Asparagus Nachos Pizza

  • Prep Time

    30Min

  • Serves

    2

Method

Preheat oven to 200ºC (180ºC fan). Line a large baking tray with baking paper.

Process asparagus stalks in a food processor until finely chopped. Place into a microwave-safe bowl and microwave on high for 2 mins. Allow to cool slightly before spooning asparagus into a clean muslin cloth (or Chux) and tightly wring out any excess water (discard liquid).

Place squeezed asparagus into a bowl with mozzarella, parmesan, rosemary and eggs. Season generously then mix well. Spoon mixture onto backing tray, flattening out to a large circle shape around 25cm in diameter.  Bake for 20 mins.

Remove from the oven and carefully spread refried beans over the top, then sprinkle with haloumi. Bake for a further 10 mins.

Top with guacamole, a generous handful of The Wholesome Food Company Fabulous Falafel Chips and fresh herbs to serve.

Nutrition

2810 kJ

Energy

39.1g

Fat Total

16.9g

Saturated Fat

42.7g

Protein

2000mg

Sodium

5.6g

Carbs (Sugar)

31.0g

Carbs (Total)

Nutritional values quoted are averages per serve.
Serving size – 500g.

Ingredients

  • 500g asparagus, woody ends snapped off and discarded
  • 60g grated mozzarella cheese
  • 30g dried, grated parmesan
  • 1/4 tsp dried rosemary
  • Salt & Pepper
  • 2 eggs, lightly beaten
  • 200g refried beans
  • 100g haloumi, coarsely grated
  • Store-bought guacamole, to serve
  • The Wholesome Food Company Fabulous Falafel Chips, to serve
  • Fresh herbs (we used basil, coriander, parsley and oregano), to serve

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